top of page

Express One on One

Don't have much time for a full session?

  • 30 min
  • In-Person Payment
  • NR's Studio

Service Description

This 25 minute session with a 5 minute cool down will focus on: • custom workout plans with each session created towards your needs and goals • education when performing each movement • accountability and a result orientated program • great way to start new healthy habits or getting back into a fitness routine *Please book a 30 minute initial assessment before starting this program


Contact Details

  • 205 West Main Street, Carrboro, NC 27510, USA


bottom of page