Express One on One
Don't have much time for a full session?
- 30 min30 minutes
- In-Person PaymentIn-Person Payment
- NR's Studio
This 25 minute session with a 5 minute cool down will focus on: • custom workout plans with each session created towards your needs and goals • education when performing each movement • accountability and a result orientated program • great way to start new healthy habits or getting back into a fitness routine *Please book a 30 minute initial assessment before starting this program
205 West Main Street, Carrboro, NC 27510, USA